Building big and broad shoulders is not an easy task and it is a trouble spot for most guys. This is particularly helpful if you have "man boobs" because performing this routine will increase and maintain your shoulder width. This 5 shoulder exercises may be a bit tougher than what you are used to but it will surely give you bigger and badder deltoid muscles.
Your Six Pack Quest 5 Killer Shoulder Exercises With Dumbells Video
Your Six Pack Quest 5 Killer Shoulder Exercises With Dumbells Video
- Front Raises
- Side Raises
- Bent Over Raises
- Upright Rows
- Overhead Presses
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