Your Six Pack Quest was authored by a "used-to-be" skinny guy from Ontario. So why's a skinny guy messing around with fat loss system programs, you might ask? Vince DelMonte (skinny guy), transformed himself into a real buff and authored, No-Nonsense Muscle-Building – the number one bodybuilding program on the Internet.
In 2005, Vince ventured into the fitness modeling world and won the Canadian Fitness Model Championships and he never looked back. (I'd probably need another post just for Vince DelMonte). After that, he worked on this brand new six-pack program, Your Six Pack Quest.
It is now the top site dedicated to losing belly fat and getting flat, ripped abdominals, whether you need to drop the first 100 pounds or the last 10. This Vince Del Monte's fat loss system works even if you have a slow metabolism, bad genes, a lack of motivation, and have tried everything else and failed.
You want proof? Peter Carvell. Peter has the worst genes in the world, not you, he lost 100 pounds in just six months, then the "Your 6 Pack Quest Fat Loss System helped him sculpt the body he has right now.
Your 6 Pack Quest
No Nonsense Fat Loss System
When you order, you will instantly get an email from Vince with your LOG IN details to the "six-pack-information-packed website". Don't worry about information overload, this is a step-by-step system workout and fat loss program that you could easily follow within your own home. It's like you have a personal gym instructor in your own house except that you only need to pay once and for a much cheaper price too. (not to mention a gorgeous fitness instructor too)
Here's basically what's inside:
I cannot stress enough how important every word you will read in this ebook. It's like you really have a personal trainer talking to you. BTW, Vince also have an audio version (MP3) of the ebook which you can also download and listen to whenever you want to.
I think you would benefit more to always listen to the first two chapters and the last chapter whenever you can;
These DVDs show Vince DelMonte performing each workout from start to finish to serve as your visual guide. You can print out your training program PDFs (attached to each respected program) and enjoy the training commentary throughout the DVD's.
day which is advisable to your present body weight. (Don't worry you will get instructions from Chapter 5 - Your Six Pack Meal Plan, of the No Nonsense Six Pack ebook as to what 84 Day Healthy Meal Plan is right for you). You'll know if you will use the 2000 Cal a day Meal or 1600 Cal Meal.
The name says what it is, a meal plan good for 84 days (12 weeks). Each day you will be eating six times at different fixed times of the day and different fixed times for 84 days. There are some days you will be eating at 7am-9-11-2pm-5-7 , some days 7am-9-12nn-2pm-4-7 and so forth. It is a proven system and they also have different fixed hours for each 84 Day Meal Plan.
I love how Vince structured each meal plan. He has even included a weekly grocery list so you won't have to list it down yourself.
This also serves as your diary or shall we say weight loss scrapbook where you list down your success and put your before and after weekly photos.
Here is my collection of over 30 delicious, nutritious, fat-blasting smoothie recipes which can be used for a quick, healthy snack, powerful pre or post workout shake or a breakfast when you’re in a rush.
It really isn’t rocket science, like a lot of the chain smoothie shops try to make it appear, when needing a great tasting and high energy meal.
trained less than one year. You will be given training guidelines on how to perform this workout plan to maximize your benefits.
So I sincerely hope that you won't be stubborn and forget about what was taught to you before!
Remember, this is it. You are here because what you know before did not work.
Stay on this program for 16 weeks or longer. Your body will tell you when you are ready for the 4 day Extreme program or ready for a mini break.
of any age who has trained more than one year seriously.
and anyone of any age who has trained more than four years seriously.
The female success stories are proof t hat this "women only" program will not make you bulky but will get you back into your skinny jeans, sleeveless tank tops, and will help firm up your jiggly arms, slim down your thighs, burn off any “baby fat” and ultimately get you a flat and toned midsection.
The “Female Only” workout plan DOES have some modifications in the reps, sets, rest periods and exercises to ensure a curvy, proportional frame is revealed.
workouts a week.
This program is especially useful when you are travelling and have limited time and equipment. You can use it as long as you wish as long as you’re getting faster, stronger and more conditioned with each workout then your body will adapt and improve its work capacity.
Ideally these workouts are best to be down on their own day as far away from your weight training workout as possible - either in the morning on a (near empty stomach) or in the evening after your last meal. They can also be performed after your weight training workouts.
No Nonsense Fat Loss Virtual Trainer
It's basically an interactive exercise instruction program. You click on the muscle group that you want to work on. Exercises for that muscle group will appear on the left hand side and if you click on a certain exercise you will see an animation on how to properly perform the exercise.
Instant 24/7 Fitness Coach
You can ask any question you may have that is not covered in the ebook or the DVD but I doubt that you will have any. But Vince still made this available to all members because he gave his guarantee that all his members will lose weight and he is determined to do just that.
These are dirty little *insider* secrets that work like crazy and you can use immediately when you don't have time to get ready for a high school reunion or just want to fit in that one size smaller bridesmaid dress.
Last but not the least...How would you like to win $1000?
If you are a hard and big loser just submit your before and after photos to Vince and a testimonial on how much "Your Six Pack Quest" has helped you lose fat and gain muscle. The details of the contents will be in your member area. Each contest will last every 16 weeks so you'll have a lot of chances to win.
Talk about MOTIVATION!
I don't know what else to say. I have already laid down all the *FEATURES* of Vince's fat loss system.
Do I still have to lay down the *BENEFITS* that you will get?
Guaranteed Long Term Weight Loss. Health. Confidence. Love for yourself. Love from others. More sex :). Changed life. New life. New You. Better YOU...and the list goes on...
The bottom line is NOBODY else can STOP YOU from losing weight except YOU. You can go on and believing that there is a magic pill and keep on listening to the lies you are being told and sold by other *QUICK FIX* programs or you can commit yourself to achieve what you doubt to be attainable.
Your Six Pack Quest has been proven to work and busted the myths of family or genetic makeup, it overcame the barriers of age and gender. Let this fat loss system give you a helping hand.
Visit Vince DelMonte's Your Six Pack Quest and sign up for his FREE video coaching lessons if you are still in doubt that this fat loss system can help you lose weight.
In 2005, Vince ventured into the fitness modeling world and won the Canadian Fitness Model Championships and he never looked back. (I'd probably need another post just for Vince DelMonte). After that, he worked on this brand new six-pack program, Your Six Pack Quest.
It is now the top site dedicated to losing belly fat and getting flat, ripped abdominals, whether you need to drop the first 100 pounds or the last 10. This Vince Del Monte's fat loss system works even if you have a slow metabolism, bad genes, a lack of motivation, and have tried everything else and failed.
You want proof? Peter Carvell. Peter has the worst genes in the world, not you, he lost 100 pounds in just six months, then the "Your 6 Pack Quest Fat Loss System helped him sculpt the body he has right now.
Your 6 Pack QuestNo Nonsense Fat Loss System
When you order, you will instantly get an email from Vince with your LOG IN details to the "six-pack-information-packed website". Don't worry about information overload, this is a step-by-step system workout and fat loss program that you could easily follow within your own home. It's like you have a personal gym instructor in your own house except that you only need to pay once and for a much cheaper price too. (not to mention a gorgeous fitness instructor too)
Your 6-Pack Quest No Nonsense 6 Pack E-book
First off, I would suggest that you download this 111-page "no nonsense" ebook. This is already worth the cost of the program, all you need to do is to follow. I'm sure you will not miss the six pack motto on second page which would sum up everything that you will become in six months...
"YOU ARE GETTING EVERYTHING IN YOUR LIFE THAT YOU DESERVE-
BASED ON THE PERSON YOU ARE & THE DECISIONS YOU MAKE"
BASED ON THE PERSON YOU ARE & THE DECISIONS YOU MAKE"
Here's basically what's inside:
I think you would benefit more to always listen to the first two chapters and the last chapter whenever you can;
- 15 Reasons You Won't Get A Six Pack and
- Your Six Pack Motivation Plan
- Your Six Pack Lifestyle Plan
6 Hour No Nonsense 6-Pack DVD Series
Talking about *overdelivering*, Vince's DVD series are SO complete that you could ALMOST get away with just watching the DVD and not reading the book but you would be missing out on a lot of information so I STRONGLY recommend reading the book and watching the DVD you wish to begin with before you start your workout.These DVDs show Vince DelMonte performing each workout from start to finish to serve as your visual guide. You can print out your training program PDFs (attached to each respected program) and enjoy the training commentary throughout the DVD's.
The Hard Losers 84 Day Healthy Meal Plans
These Healthy Meal Plans are of different ranges and you have to pick whatever Calories per
The name says what it is, a meal plan good for 84 days (12 weeks). Each day you will be eating six times at different fixed times of the day and different fixed times for 84 days. There are some days you will be eating at 7am-9-11-2pm-5-7 , some days 7am-9-12nn-2pm-4-7 and so forth. It is a proven system and they also have different fixed hours for each 84 Day Meal Plan.
I love how Vince structured each meal plan. He has even included a weekly grocery list so you won't have to list it down yourself.
This also serves as your diary or shall we say weight loss scrapbook where you list down your success and put your before and after weekly photos.
“Meals On The Go” Smoothie Recipes
Do you love smoothies? I do...Here is my collection of over 30 delicious, nutritious, fat-blasting smoothie recipes which can be used for a quick, healthy snack, powerful pre or post workout shake or a breakfast when you’re in a rush.
It really isn’t rocket science, like a lot of the chain smoothie shops try to make it appear, when needing a great tasting and high energy meal.
16-Week 3 Day Metabolic Boost Fat Loss Program
The 3 day program is ideal for “beginners” of any age or sex and for anyone who hastrained less than one year. You will be given training guidelines on how to perform this workout plan to maximize your benefits.
So I sincerely hope that you won't be stubborn and forget about what was taught to you before!
Remember, this is it. You are here because what you know before did not work.
Stay on this program for 16 weeks or longer. Your body will tell you when you are ready for the 4 day Extreme program or ready for a mini break.
16 Week 4 Day Metabolic Extreme Fat Loss Program
The 4 day program is ideal for anyone who has completed the 3 day program and anyoneof any age who has trained more than one year seriously.
16 Week 5 Day Metabolic Overdrive Fat Loss Program
The 5 day program is ideal for anyone who has completed the 3 and 4 day programand anyone of any age who has trained more than four years seriously.
16 Week “Women Only” Fat Loss Program
The female success stories are proof t hat this "women only" program will not make you bulky but will get you back into your skinny jeans, sleeveless tank tops, and will help firm up your jiggly arms, slim down your thighs, burn off any “baby fat” and ultimately get you a flat and toned midsection.The “Female Only” workout plan DOES have some modifications in the reps, sets, rest periods and exercises to ensure a curvy, proportional frame is revealed.
4 Week Bodyweight Fat Loss Program
This workout is safe to jump right into and increase the intensity of each set as the workout goes. These workouts can begin with every other day and progress to daily for up to fiveworkouts a week.
This program is especially useful when you are travelling and have limited time and equipment. You can use it as long as you wish as long as you’re getting faster, stronger and more conditioned with each workout then your body will adapt and improve its work capacity.
16 Week Razor Sharp Abdominal Cardio Workouts
These exercises are mostly for your six pack abs and a lot of cardio involved.Ideally these workouts are best to be down on their own day as far away from your weight training workout as possible - either in the morning on a (near empty stomach) or in the evening after your last meal. They can also be performed after your weight training workouts.
16 Week “Home Gym” Fat Loss Program
It's a complete step-by-step home gym program which you can also follow along with a DVD.No Nonsense Fat Loss Virtual Trainer
It's basically an interactive exercise instruction program. You click on the muscle group that you want to work on. Exercises for that muscle group will appear on the left hand side and if you click on a certain exercise you will see an animation on how to properly perform the exercise.
Instant 24/7 Fitness Coach
You can ask any question you may have that is not covered in the ebook or the DVD but I doubt that you will have any. But Vince still made this available to all members because he gave his guarantee that all his members will lose weight and he is determined to do just that.
“Camera Ready” In 7 Days Audio Interview
You will learn a lot of fitness tips and tricks from this bonus audio interview. These are not just your everyday weight loss tips, the secrets discussed are used by professional body builders and fitness models during pre-contests so they would look the way they want to be...perfect (even if they're not :) )These are dirty little *insider* secrets that work like crazy and you can use immediately when you don't have time to get ready for a high school reunion or just want to fit in that one size smaller bridesmaid dress.
Last but not the least...How would you like to win $1000?
If you are a hard and big loser just submit your before and after photos to Vince and a testimonial on how much "Your Six Pack Quest" has helped you lose fat and gain muscle. The details of the contents will be in your member area. Each contest will last every 16 weeks so you'll have a lot of chances to win.
Talk about MOTIVATION!
I don't know what else to say. I have already laid down all the *FEATURES* of Vince's fat loss system.
Do I still have to lay down the *BENEFITS* that you will get?
Guaranteed Long Term Weight Loss. Health. Confidence. Love for yourself. Love from others. More sex :). Changed life. New life. New You. Better YOU...and the list goes on...
The bottom line is NOBODY else can STOP YOU from losing weight except YOU. You can go on and believing that there is a magic pill and keep on listening to the lies you are being told and sold by other *QUICK FIX* programs or you can commit yourself to achieve what you doubt to be attainable.
Your Six Pack Quest has been proven to work and busted the myths of family or genetic makeup, it overcame the barriers of age and gender. Let this fat loss system give you a helping hand.
"You Are Getting Everything In Your Life That You Deserve –
Based On The Person You Are & The Decisions You Make"
Based On The Person You Are & The Decisions You Make"
Visit Vince DelMonte's Your Six Pack Quest and sign up for his FREE video coaching lessons if you are still in doubt that this fat loss system can help you lose weight.
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