Friday, November 7, 2008

Burn Fat On The Go With Bodyweight Workouts

People always think that to get a perfect body and ripped abs, you always have to go to the gym and sweat your heart out. Actually, you can lose weight and burn fat without even using a single piece of gym equipment - you can use your bodyweight to burn fat.

Craig Ballantyne, one of the fitness gurus, was kind enough to share this video on bodyweight workouts you can do anywhere, especially when you are traveling and have no access to the gym.




These kinds of bodyweight workouts are indeed one of the best ways to burn fat. It will make you leaner and stronger.

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